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Tags:
Rep Workout, Workout Challenges, Workout Exerci, Work Outs, Physics Exerci, Workout Routines, 1000 Rep, Weights Loss, At Home Workout

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for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun

Quick workout to do anywhere. I really like these for stay at home work outs. But those are just kinda hard with a little dog and cat constantly nosing around me.

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

Good at home workout For days when I can't go to: Spin, Cardio Kickboxing, Kickboxing, Pilates, or Barre....+ treadmill or elliptical...or just when I need a little extra lift.

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Definitely want to try this 1000 Rep Workout // Legs & Abs from Peanut Butter Fingers

3-4 times a week. I could do this... Katie Hix We could do this!

i have a love/hate with crossfit exercises do at home!