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You only need you for a great workout.

Circuit a day keeps the fat away! I want to try this hopefully I will.

Good read: Foot placements and effects on lower body
from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Good read: Foot placements and effects on lower body

Great tips for meals, snacks, weightlifting, cardio, etc!

The 5-Minute Workout That Will Shed Your Winter Weight

from NobullWoman Apparel

Workout Tote Keep Strong and Lift On - Gym Bag, Grocery Bag

Workout Tote Keep Strong and Lift On Gym by NobullWomanApparel, $15.50

from POPSUGAR Fitness

Printable Workouts on

15 X 10 Leg Workout

30-Day Squat Challenge. My goal is to actually stick with it all month! I can do this.