It's time to hydrate! Although this leaves out 3/8 of the glasses known to be desired throughout the day.

It's time to hydrate! Although this leaves out 3/8 of the glasses known to be desired throughout the day.

NO DOUBT! Excuses don't hurt anyone but yourself. If you want it...you'll MAKE time for it.   An hour workout is 4% of your day.   Get off your ass.

NO DOUBT! Excuses don't hurt anyone but yourself. If you want it...you'll MAKE time for it. An hour workout is 4% of your day. Get off your ass.

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