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Nutrition

24 healthiest foods you can eat apricots avocados raspberries tomatoes cantaloupe melon cranberry juice raisins figs lemons

Greek Pasta Salad - rotini pasta, tomatoes, cucumber, olives, and feta cheese in a delicious greek dressing! This will be your new go-to pasta salad!!

Greek Pasta Salad

This is possibly the easiest pasta to make and it will lasts up to at least a week! Greek Pasta Salad - rotini pasta, tomatoes, cucumber, olives, and feta cheese in a delicious greek dressing! This will be your new go-to pasta salad!

all things hummus

Must-See Hummus Recipes

Hummus is one of the healthiest foods, originated from Middle East. It basically consists of Tahini (sesame paste), chickpeas and garlic, but the varieties are endless. Here are some amazing ways to transform your hummus.

Use our healthy food finder and discover some new nutritious foods to add to your diet.  You can use the tool to sort and filter foods based on different criteria. Give it a try!

Use our healthy food finder and discover some new nutritious foods to add to your diet. You can use the tool to sort and filter foods based on different criteria. Give it a try! (Healthier Recipes To Try)

Seven superfoods to live by #infographic

7 Superfoods To Help You Live Longer (Infographic) - didn't know kale was good for eye health.going to eat it by the bucketful now!

The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

20 Best Foods to Eat For Breakfast - these staples & mix-ins will give you all the energy and nutrients you need in the morning

Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

The Best Superfoods, from A to Z

Superfoods A to Z food diet healthy weight loss health healthy food healthy living eating nutrition diets fat loss superfoods superfood

If this doesn’t convince you to eat healthy nothing will.  and you can drink all the water you want without it costing you a calorie.  1 meal of junk calories or a lot of variety of healthier foods for the same calories.

not that i eat burger king, but same idea for all fast food.i need to look at this every week and remember exactly what i am eating when i eat fast food!

Non meat sources of protein

Take a look at your diet today, for just one day and see how much protein you've eaten. What is the ratio of complex carbs/sugar to protein? Here are 10 MEATLESS SOURCES OF PROTEIN.

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