Ranch is so fattening, Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!
It's almost like having apple pie in a glass — except this meal will keep you full until lunch. Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
"It's like having apple pie in a glass and will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon. smoothie"
1. Pour the entire bottle of Franks Wing Sauce over frozen chicken 2. Pour all of the Ranch Dip mix right on top of the chicken 3. Cook on low for at least six hours. 4. Take chicken out, shred it and put it back in crock pot with 2 TBS butter 5. Cook 1 more hour and serve on Kings Hawaiian buns. YUMMM!
The Garden Grazer: Creamy Cilantro-Lime Dressing Directions Finely chop romaine, bell pepper, tomatoes, a Ingredients 1 cup loosely packed cilantro, stems removed and roughly chopped 1/2 cup plain Greek yogurt 2 Tbsp. fresh lime juice (about 1/2 lime) 1-2 garlic cloves 1/4 cup olive oil 1 1/2 tsp. white vinegar 1/8 tsp. salt Directions Puree all ingredients in a blender or food processor until smooth. Taste and adjust seasonings if necessary. From thegardengrazer.com
Mexican Sour Cream Rice-this is awesome! Great Mexican side dish! 1 cup uncooked long grain white rice 1 (14 ounce) can chicken broth 1 cup sour cream 1 (4 ounce) can diced green chile peppers 2 cups shredded pepper Jack cheese, divided 1 1/2 cups frozen corn 1/4 cup finely chopped fresh cilantro salt and ground black pepper to taste