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Detox and Cleanse Colon Naturally with Colon Cleansing Foods, Herbs #Infogaphic

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I love this cook book. Eating healthy is so important. Now that I eat ridiculously healthy, one tiny little bite from a cookie will make me feel as sick as a dog.

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

Using the Detox Bath is a great way to help your body if it is feeling congested, weighted or sluggish.

2 Tablespoons organic apple cider vinegar, a teaspoon of pure lemon juice, touch of honey (optional), 12 ounces of water. Drink everyday to clear acne, promote digestion, help sinus infections/sore throats, etc.