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Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice use1/2 cup so delicious dairy free yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice use1/2 cup so delicious dairy free yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

Peanut Butter Banana protein breakfast cookies (no sugar or flour)

50 High Protein Breakfasts That Are Healthy And Delicious!

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

Substitute avacodo for butter in cookies. "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind."

PROTEIN! Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks.

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

Gracious Pantry's Clean Eating Stuffed Bell Peppers looks delish! Can't wait to try these!

Clean Eating Recipes

Gracious Pantry's Clean Eating Stuffed Bell Peppers looks delish! Can't wait to try these!

24 Days of Clean Eating/Healthy Recipes to get you back on track in the new year.

Advocare 24 Day Challenge Meal Plan

Candied pecans make a wonderful appetizer for parties, and are a great topping for cakes and other desserts! Use them on salads too! Such an easy recipe to make and SO delicious!

Candied Pecans

Candied pecans make a wonderful appetizer for parties, and are a great topping for cakes and other desserts! Use them on salads too! Such an easy recipe to make and SO delicious!

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