Lemon Mint Cucumber Water (aka Detox Water) Is supposed to be good for hydrating and detoxing (or removing impurities from) the body. The lemon-mint-cucumber combination cleanses, aids in digestion, and rehydrates.
Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning. Definitely got to start drinking lemon water instead of just plain ol' water.
Easy daily detox: squeeze of a lemon into warm water and drink it first thing in the morning to flush out toxins in the liver and kick-start your metabolism before breakfast. Staying hydrated is crucial in maxing effort during exercise Eating Solutions.