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    Losing 10lbs-trying this!

    3y Saved to House & Things
    • Anneliese Weisgerber

      The Just 10 Challenge (great tips from Dr Oz to losing just 10 lbs) perfect way to jump start my weight loss.

    • Juliana Barrett

      The Dr. Oz Show/Just 10 LBS The Just 10 Challenge is about making a small commitment with a huge payoff. Losing just 10 pounds can lower your blood pressure, reduce your risk for a stroke, ward off dementia, lower your risk for uterine and breast cancer, and lower your cholesterol up to 10%. Change the health of America, 10 pounds at a time.

    • Caroline Turner

      Dr. Oz Just 10 Challenge (lose ten pounds). Good advice/ideas even if you need to lose more or less than 10 lbs.

    • Gracie Larcher

      Dr. Oz's Just 10 Challenge A list of simple rules to keep you healthy!! (and lose 10 pounds in the process)

    • Carrie Taylor

      Dr. Oz's Just 10 Challenge! Just 10 lbs. really good, simple things to help you be healthier overall, and lose that last 10 lbs.

    • April Burke

      Dr. Oz's Just 10 Challenge! 12 Simple Steps to help you jump-start your weight loss by 10 pounds!

    • Stephanie Weaver

      Dr. Oz's Just 10 Challenge! Setting my weight loss goals at 10 pounds, I know I can do that. :)

    • Lynsey Schwartz

      Dr. Oz's Just 10 Challenge! Just 10 | Rule #1: Cut Out Soda Period. Soda is full of caffeine and high fructose corn syrup. In addition to contributing to weight gain, soda increases your risk of diabetes, bone weakening and tooth decay. Just 10 | Rule #2: Stop Eating at Least 3 Hours Before Bed The kitchen closes 3 hours before bedtime. Schedule your dinners and eat at the table where you can be conscious of what, and how much, youre eating. Just 10 | Rule #3: Move for 10 Minute... #weightloss #fitness #home #beauty #loseweight #weight #workout #products #hcg #diet #people

    • Bonnie Hildreth

      The Dr. Oz Show 10lb weight loss plan

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    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.