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Its so true. Mile one is always way harder for me than, say, mile four. Gotta get into the groove, baby! Find more like this at gympins.com

love it. If this doesn't make the recipient smile then you gave it to the wrong person.

Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health

Yes! Not everyone who works out hates their body. I love mine. Working out makes for a healthier, happier me. Doesn't hurt to look good either ;)

It took her awhile to figure out she could run, but when she did she changed her life.

I don't know if all the crunches in the world would get me these abs - but I'm sure going to try!

I used to think I could never run! I am over 40, have had 2 kids, have a really bad back, and horrible joints. My sister inspired me because she started running 5 years ago and looks amazing. I ran through the pain and started at my own pace. I am up to 12 miles a week and climbing. ANYONE can do it!! Just take your time an believe in yourself!