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  • Beth Johnson

    Cheesy cauliflower tots recipe ~ low carb and gluten free ~ Cheesy Cauliflower Tater Tots - 1 medium head of cauliflower, 2 Tbsp heavy cream, 2 Tbsb butter 1/3 cup shredded sharp cheddar, 4 egg whites, salt & pepper to taste, oil for frying

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Get your Teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.c... X

What Are You Craving? Clean Food Substitution Guide

Here's a healthier option for your midnight snack. Try our our strawberry banana ice cream tonight!

Super-creamy and loaded with banana and chai flavors, these luscious smoothies are a perfect post-workout energy boost! Sarah | Whole and Heavenly Oven

Chocolate Chia Seed Puddingi - high in protein and fiber and so many different vitamins including B vitamins and minerals such as phosphorus, manganese, and zinc. They are a good source of calcium and omega 3 fatty acids which we could all get more of. - So good for you, guilt free dessert - almost like eating all vegetables.

Homemade Tzatziki | Fed and Fit ...#clean diet friendly!

My fav low cal dessert... reminds me of summer!!!

Use in sandwiches or wraps, or serve on a bed of sautéed veggies like spinach, carrots, bok choy or bell peppers.

A healthier spread.

Chia Energy Drink (chia fresca) LOVE adding chia seeds to my water - Great way to BOOST fiber!! Get it girls!

Lentil Burgers are the perfect breakfast, lunch, or dinner #glutenfree @Vegetarian Diet #vegan |@Susan Caron Salzman | www.theurbanbaker...

No Bake Chocolate Chia Power Balls - www.purecipes.com... . #ChocolateChia, #PowerBalls #Dessert

Love bubble tea? Check out this DIY recipe from Jeanette's Healthy Living using chia seeds, raw honey, and our Chocolate Rooibos tea!

Vanilla Chia Pudding -- Basic vanilla chia pudding recipe with your favourite toppings for no fuss healthy breakfast. Vegan and gluten free.

Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For | GleamItUp

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Egg in a Basket Grilled Cheese with Asparagus cookingstoned.tv/...

a little skeptical about this one, but they turned out to be fantastic! These pancakes are really high in protein, low calorie, gluten-free,...

25 3-Ingredient Smoothie Recipes Infographic

Weight Watchers Strawberry Pie Recipe (Serves 10) WWPP=0

Just tried this....I gotta say the egg white makes a world if difference to the texturenof the oatmeal. And it taste pretty good!! 3 Minutes Is All You Need to Make This Protein-Packed Breakfast

Roasted brussels sprouts with sriracha aioli.

Carb Cycling: The Most Powerful Diet Program for Burning Fat and Building Muscle - Men's Fitness