Healthy Breakfast cookies 3 mashed bananas (ripe) ⅓ cup apple sauce 2 cups oats ¼ cup almond milk ½ cup raisins (optional) 1 tsp vanilla 1 tsp cinnamon Cook 350 mins - substitute regular milk or soy milk in for almond milk
For breakfast? Blueberry Banana Oat Cakes 1 ripe banana, mashed cup dry oats 1 teaspoon cinnamon cup blueberries (fresh) Dash of organic vanilla extract. PS: no need to add the brown sugar, the banana is sweet enough!
Silver Dollar Protein Pancakes: Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Top with fresh berries or sliced banana. I had to make myself stop eating them.