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  • Fin Lo

    Inspirational Fitness Quotes - myfitmot - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Janna Dodd

    Weight Loss Motivational Sayings www.SlenderSuzie.com #SlenderSuzie #PlexusSlim #Fitness #Exercise #WeightLoss #Health #Diet

  • Patty Moyer

    You are worth it! #fitness #inspiration remember this!

  • Ethel Weissnat

    Fitness Quotes - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #Workout #exercising| http://beautifulskirtsblaise.blogspot.com

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Fix your lunch and take it with you to work. Better yet, fix your lunch and 2 snacks for work. Discover how you can lose weight quickly, without starving yourself or eating bizarre foods.....

One meal doesn't make or break your diet - it is consistency....but it still feels like it does :/

motivation to workout

I'm not quite sure this is true... BUT the high from food definitely doesn't last as long as the high from being fit :)

At M5 Fitness, we believe that fitness is more than just exercise and that the key to a sustainable fitness solution is addressing five key areas. We call this approach 'FIVEology' and it is what sets us apart from other fitness solutions. FIVEology means we take a complete approach to fitness offering real, sustainable results that will help improve your life through better health and well being. #fitness #exercise #m5fitness #fiveology

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley

My current mantra as I've always been a slow runner and now walk more than run due to hip pain (again ugh)