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  • Annabel Lueilwitz

    It's so simple and yet, so #organic health #health care #healthy eating #health guide #better health solutions|

  • Paula Britton

    Yep's not rocket science... but I sure have tried all the short cuts and gimmicks through the years.. :(

  • CrossFit Johnstown

    #weight loss quotes for #motivation

  • Hilda Witting

    Losing weight the right #Weight Loss

  • A Road Bike 4U

    Lose weight the healthy way! eat right and hydrate!

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Ehh this is sort of true but these chakras mean a lot more then just this... This is a very very basic explanation..

A short and sweet workout you can do anytime. I really like these types of workouts. :)

Pretty darn simple. Eating right is the hardest for me. I don't mind working hard. But it's hard to pass up a chocolate cake!