I want this! Fitbit accurately tracks daily steps, stairs climbed, distance, calories burned, and activity level via 3-d motion sensor and altimeter technology, and measures how long and how well you sleep. Activity Sleep Tracker, Calories Burned, Black Blu, Ultra Wireless, Fitbit Wireless, Calories Burning, Fitbit Ultra, Wireless Activity Sleep, Wireless Activities
The Fitbit Zip Wireless Activity Tracker makes it fun to track steps, distance and calories burned!
Using a 3-D motion sensor, Fitbit Ultra tracks all the details about your daily activity that conventional pedometers would miss. When worn close to the body, this device tracks daily steps, number of stairs climbed, distance traveled, calories burned, and overall intensity of the activity level. Fitbit Ultra also contains an altimeter to track stairs or hills climbed. The compact design of the Tracker makes it easy to wear tucked into your pocket, clipped to a belt or bra all day.
Nighttime stretches to help you sleep better (and improve your flexibility). Need to try!
1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight. Go get em girl!