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Your Abs Explained - everything you wanted to learn about how to get a flat tummy and get that sexy 6 pack showing!

love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

Best way to MURDER belly fat and GET THAT PERFECT BEACH BODY YOU'VE ALWAYS WANTED! ***CLICK THE PICTURE!***

Love Your Legs. Repeat twice, sub ab work for dumbbell swing throughs and jump rope 1 min for jumping jacks. ~25 min

One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"

Ab exercises. I do most of these in my boot camp class and my goodness to they work!

Wish your waist well with this abdomen-focused routine!

Back On Pointe » Here it is! The build-your-own workout I was...