Explore Poisons, Book Jacket, and more!

Perspective......

"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison

Healthy habits

It's all about creating healthy habits, rather than restrictions. I like this- habits are things you like to do over and over again, not things you "can't" do or "cheat" on.

This says it all...........

"Stop eating CRAP. C = Carbonated drinks, R = Refined sugars, A = Artificial food, P = Processed food FROM: Daily motivation photos)

500 Rep fitness challenge! Burn some serious calories with this one!

Takes more than a day Be patient! Healthy weight loss takes time!

nice Food Math: So, a steak + asparagus = ?

4 Week Challenge Schedule BeginnerThe 5 Best Smoothie Recipes for Weight Loss5 Reasons Why You Should Eat Healthy Food4 Great Muscle Building Foods3 Great Forms of Weight Loss Motivation3 of the Best Weight Loss Diets5 Quick Weight Loss Tips That Can Help You Maximize Results

The Best Fitness Gifts for Women that are Actually Useful

4 Week Challenge Schedule BeginnerThe 5 Best Smoothie Recipes for Weight Reasons Why You Should Eat Healthy Great Muscle Building Great Forms of Weight Loss of the Best Weight Loss Quick Weight Loss Tips That Can Help You Maximize Results

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Lose Up to 10 Pounds in 30 Days - 4 Step Weight Loss Challenge

Truth... Go organic eat clean, even if it's not " fat free!"

Chemical Shit Storm = Fat Free/Low Fat = Just eat real food.

Not on a diet

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

Decide what you want and go for it!! www.facebook.com/tharperfitnessmotivation

Just do it fitness workout exercise workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes food#

water

"Drink your effing water" - good reminder especially while I am pregnant. 21 Motivational Quotes To Help You Win At Life

Yup!

Whole foods are the way to go- and they don't have labels!

Only healthy Wight loss pictures   Healthy eating. Follow  this board  If You like you can join this board to reach Your goal   Tips here -   Yea

note to self: eat crap, feel like crap.

How to Get Rid of Poison Ivy Rashes: 20 Steps (with Pictures) GREAT RESOURCE

Get Rid of Poison Ivy Rashes

How to Get Rid of Poison Ivy Rashes: 20 Steps (with Pictures) cause I'm super allergic I should probably always have this on hand

Bentonite Clay contains approximately 67 trace minerals as well as Magnesium & Montmorillonite. It absorbs many times its weight in pathogens & toxins. It can also eliminate food allergies, food poisoning, colitis, viral infections, & parasites. Bentonite Clay also re-mineralizes cells & tissues, alkalizes the body & is very effective in protecting our bodies against radiation. The clay also helps improve nutrient absorption & helps strengthens the immune system. #dherbs #healthtips

All about Medicinal Clay,and how to use it-

Bentonite Clay contains approximately 67 trace minerals as well as Magnesium & Montmorillonite. It absorbs many times its weight in pathogens & toxins. It can also eliminate food allergies, food poisoning, colitis, viral infections, & parasites.

Facts concerning SUGAR

14 Facts About Sugar Infographic is one of the best Infographics created in the Food, Health category. Check out 14 Facts About Sugar now!

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