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SparkPeoplefrom SparkPeople

2 Pilates Moves for Stronger Abs

2 Must-Do Pilates Moves for a Flatter Belly

POPSUGAR Fitnessfrom POPSUGAR Fitness

Incinerate Fat and Build Muscle With This Kickass Workout

Melt Fat, Build Muscle: Dumbbell Blast Circuit Workout: Add some dumbbells to your fitness routine and build some metabolism-boosting muscle while toning your entire body.

Hellawella.comfrom Hellawella.com

9 muffin-top melting moves to get you back in your skinny jeans

9 muffin-top melting moves to get you back in your skinny jeans | HellaWella

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)"

how to get a flat stomach in a week ~ I started this last night... HOLY CRAP everything hurts today! And I gotta do 6 days in a row!??!

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Shape Magazinefrom Shape Magazine

The Best Exercises for Lower Abs

Reverse Plank Hover & 7 other moves to melt off lower-belly fat.

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Top Ten Best Ab Exercises

Women's Healthfrom Women's Health

Half-Seated Leg Circle

Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

get rid of those love handles!!! pretty simple moves....gonna try this fo sho for my darling lovehandles ;)

Women's Healthfrom Women's Health

Swiss Thigh and Fly

Don't miss a single muscle in this 20-minute workout. Use 8-10 lb. dumbells and an exercise ball. Seven different moves, 3 sets of 12-15 reps.

Women's Healthfrom Women's Health

Half-Seated Leg Circle

8 exercises for a flat stomach and a tight butt.

Women's Healthfrom Women's Health

Gold Medal Abs

Effective Lower Abs Workout: How to Get a Sexy Six-Pack | Women's Health Magazine

Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

"My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

Preventionfrom Prevention

10-Minute Abs Workout For A Flatter Belly

Fast Track To A Flat Tummy

Shape Magazinefrom Shape Magazine

The Best Exercises for Lower Abs

Lose the Pooch! The best exercises for lower abs 8 moves to melt off that pesky layer of lower-belly fat.