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from Fitness Magazine

Alison Sweeney's Couch Workout

Ali Sweeney's Couch Workout...don't even have to leave the couch. that's what I'm talkin about!

7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls
from cosmopolitan.com

7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls

If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch. The best way to weight loss in Recommends Gwen Stefani - READ MORE!

from Fitness Magazine

Alison Sweeney's Couch Workout

Loop center of resistance band around couch leg and sit on floor facing couch, holding ends of band in each hand, arms extended in front of you with palms facing down. Drive elbows behind you at shoulder height to row band toward chest

"Muffin Top" -- BE GONE! TOP 5 FAVORITE AB MOVES & TOP 5 NUTRITION TIPS for BANISHING your BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.

Calorie burning workout: 12 absolutely best exercises for burning fat. Long ways away from these exercises

Calorie burning workout: 12 absolutely best exercises for burning fat. Long ways away from these exercises

My abs hurt just from watching this! Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!