Discover and save creative ideas
    More from this board

    Best High Impact Sports Bras for Big Boobs -will have to try this!

    Workouts to do at home - 20 min. living room workout

    Nike Shoes #Nike #Shoes

    One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. #health #fitness

    DIY Fitness!!! 3 Day Military Diet Plan #3DayDiet #weightloss It REALLY WORKS!

    Total abs workout

    5 minute plank workout. I think I can handle it.

    free 5.0 running shoe / nike

    what to eat before & after a workout

    Love me some good ab workouts!

    Arm workout for slimmer arms in 6 weeks

    Lululemon No Limits Tank- Chevron.

    chevron nikes

    3 Day Military Diet Plan! IT WORKS!!!! Dany has lost 45+ lbs and I have lost 15 lbs. He has definitely stuck to it more than I have - but I can honestly say the weeks that I stayed focused I did lose weight and have not gained the weight back! I MUST find my willpower and stick to it :)

    This. Is. So. Cool. As you sweat it changes the saying!!

    Starting this next week..


    Do these chest moves two or three times a week and you bet your underwire you'll have a perkier profile in 4 weeks.

    6 Moves to Resize Your Butt and Thighs.

    projectlifting: Trust me when I say weights will not make you bulk! I get a lot of questions about my fitness regime, there is no secret. I eat clean 90% of the time and weight train 5 x a week. I have been doing this no excuses for the last 10 weeks. Progress is slow, never be put off if you don’t see quick results. Its routine and constantly repeating those healthy habits that will pay off. Be Healthy, Be Happy, Be you! xoxo, L

    At home workout

    The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

    Crunch It June: A 30-Day Ab Challenge {monthly workout calendar} game on

    30 day plank challenge.