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pack them all away

Emotional Packing: this is a great idea to teach students about what a burden can do to someone: weigh them down and take up too much room. It can also show how a counselor can help them work on these issues. that they pack deep down inside.

Personality Traits that may lead to mental illness Infographic -- This is a helpful chart to keep yourself and your mental and emotional states in healthy balance. ~ oh my, I have every one if these traits, no wonder.. Hahaha

Personality types prone to mental health conditions (infographic): A helpful chart to keep yourself and your mental and emotional states in healthy balance. Do you see yourself here?

Therapeutic dream catchers! Steps: 1) draw/pattern of dream catcher 2) decorate dream catcher 3) have the child write out negative emotions, triggers, or experiences. 4) trap the negative thoughts/triggers/emotions 5)have the child circle the dream catcher with strengths, positive traits, activities, and other things/people the client loves.

Steps: draw/pattern of dream catcher decorate dream catcher have the child write out negative emotions, triggers, or experiences. trap the negative thoughts/triggers/emotions the child circle the dream catche

Managing Emotions FASD Tip Sheet- I'd probably cut it down to only 3-4 steps but this is a great visual!

Use color swatch for anger management. I LOVE this to help some of my anger management clients track where they are. This could be used with other feelings too - blue for sadness.

light switch...could be prettied up

Light Switch Plate-You are my lamp O Lord; the Lord turns my darkness into light- 2 Samuel

"Art" activity (no skill required!)  to see the range of emotions that come with #grief and how they evolve over time.  Great for kids and adults.

"Art" activity (no skill required!) to see the range of emotions that come with grief and how they evolve over time. Adapt to express other emotions besides grief?

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