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  • Kitt Lviv

    OR: Health problems some people have across the weight spectrum AND social problems we need to eliminate. I'm not discriminated against because fat is wrong, but because people are. Also? No diabetes. No joint problems. No bone problems. Totally mobile. No breathing problems. Sweat only when it's hot. And the poor headless fatty in that picture could be me. So what are those "negative effects" again? Because my life doesn't have them. << I despise this pin that's doing the rounds because of its reinforcement of social discrimination and assumption of inherent mental illness such as depression. It pisses me off as much as weight loss companies that claim losing weight with their method/product will "give you more confidence". UGH GRRRR. The assumption is that you cannot be fat and have confidence. Wrong. This pic reinforces the ridiculous low self-esteem notion if you are fat. Wrong. Fewer Employment Opportunities? Disgusting - as if fat discrimination is a legitimate and acceptable form of social treatment (if an employer discriminates against you because of your weight, take them to Court - I am.) Social discrimination is NOT THE FAULT OF THE FAT PERSON. This image is obscene and to imply that its some kind of concern for a fat person's health is like me pinning a pic of a thin woman with captions such as "prone to texting while driving", "will be a vacuous moron who has no compassion for other people", "cancer from tanning beds or sun exposure", "hates at fat people and at risk of getting a smack in the face for being disrespectful", "thinks celebrities are worldly achievers", "a darling of cosmetic companies for buying products they say won't make her/him ugly". Etc. Etc.

  • Laura Ortiz

    Being healthy is not just about the physical appearance.... it's about what's going on inside too!

  • Heather Poage

    16 Ways to Burn Stubborn Body Fat hope this includes that stubborn love handles that even skinny girls have in tight jeans

  • Lindsey Worlitz

    Reality check

  • Loocks Healthy Alternatives

    Achieving and maintaining a healthy weight can help reduce your risk of diseases of lifestyle. • No hunger – no cravings • Promotes fat burning –minimises fat storage • Based on years of scientific research, clinically tested and proven! GR2 Control is a scientifically developed weight loss programme based on controlling both blood sugar and insulin levels, thereby promoting abundant energy and satiety as you achieve your desired weight.

  • Lyn ette

    weight loss motivation | weightloss motivation #86520 on Wookmark

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Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Get motivated! Kickboxing and Boot Camp tonight!

Also, eat off of a salad plate, because your serving only needs to be as big as your fist. Eat small portions every 2 hours to keep your blood sugar stable.You need to work out for 40 mins. at least to lose weight (sweat). If you have a craving for something, only eat as much as you need to kill that craving. Plus don't consume sugar drinks.

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow

Water weight loss which is helpful for folks with sensitivities. Will be trying as a way to help the body reset when all puffed up after a bad food.

Sitting on the couch pinning certainly is producing no sweat, but nothing makes me sweat more than getting in that hot room & Bikraming for 90 minutes - love it

need a little motivation? this should do it.