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Berry Blast          2 scoops Vi-Shape® shake mix      1 packet Strawberry Phytho-Power      1 c. Frozen Berries (mixed, or any of your favorites)      8-10 oz. Non-Fat Milk, or Soy, Rick, or Almond Milk      6-8 ice Cubes

Berry Blast 2 scoops Vi-Shape® shake mix 1 packet Strawberry Phytho-Power 1 c. Frozen Berries (mixed, or any of your favorites) oz. Non-Fat Milk, or Soy, Rick, or Almond Milk ice Cubes

Smoothie de fresas, moras y plátano para un día caluroso

Berry Banana Smoothies Recipe Breakfast and Brunch, Beverages with vanilla yogurt, bananas, strawberries, fat free milk

Five Great Protein Smoothie recipes!  I love smoothies before or after a good workout...especially if it includes almond milk!

whey protein preworkout for extended calorie burn, carb and protein postworkout for muscle building. Protein- promotes fat loss and builds/spares muscle. Carbs-assist muscle building but too much slows fat loss. fitness-nutrition-tips-and-info

Skinny Strawberry Cheesecake Smoothie - a simple and tasty recipe that any smoothie lover would enjoy! Top with some baked Strawberry Cheesecake Quest Bar bits for some added fun!

Skinny Strawberry Cheesecake Smoothie

Skinny Strawberry Cheesecake Smoothie - 1 cups frozen strawberries 1 cup unsweetened vanilla almond milk 1 tbsp sugar free fat free instant cheesecake pudding mix 1 tsp truvia (or other no calorie sweetener) 1 WW point!

Blueberry/Almond Smoothie:  1-1/2 cups fresh blueberries 1/2 cup plain fat-free Greek yogurt 1/4 cup slivered almonds 2 tablespoons wheat germ 2 tablespoons unsweetened almond milk or skim milk 2 teaspoons honey 1 cup ice cubes    Combine all ingredients in a blender. Purée until smooth.

Blueberry-Almond Smoothie cups fresh blueberries cup plain fat-free Greek yogurt cup slivered almonds 2 tablespoons wheat germ 2 tablespoons unsweetened almond milk or skim milk 2 teaspoons honey 1 cup ice cubes

Smoothie | Berry Smoothie » DrAxe.com

Berry Protein Smoothie

Green Berry Protein Smoothie Recipe cup frozen mixed berries handful ice cubes 1 cup unsweetened almond milk 1 scoop vanilla protein powder handfuls baby spinach (you won’t taste it but it will turn the drink dark green)

Strawberry Oatmeal Smoothie: 1 c skim (or soy) milk, 1/2 c rolled oats ,  1 banana, 1/2 cup frozen strawberries (add more if needed), 1/2 tsp. vanilla extract, 2 tsp. Splenda sweetener or agave nectar. Blend

Strawberry Oatmeal Smoothie

Yummy Healthy Easy: Strawberry Oatmeal Smoothie 1 cup skim (or soy) milk cup rolled oats (aka quick oats) 1 banana about cup frozen strawberries, add more if needed tsp. Splenda sweetener (or agave nectar would work too!

Breakfast Smoothies (Any other ripe fruit, such as peaches or raspberries, can be substituted for the strawberries)- 1 1/2 cups (12 ounces) plain fat-free yogurt 3 to 4 bananas, peeled, cut into chunks 14 ounces strawberries, stems removed, roughly chopped to equal 3 cups 1/4 cup skim milk or soy milk 2 tablespoons honey 1 cup ice

Breakfast Smoothies

strawberry-banana breakfast smoothie 1 cups ounces) plain fat-free yogurt 3 to 4 bananas, peeled, cut into chunks 14 ounces strawberries, stems removed, roughly chopped to equal 3 cups cup skim milk or soy milk 2 tablespoons honey 1 cup ice

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