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I am definitely a white girl! Maybe I should try the Best Tan Recipe EVER??? fitness-inspo

I am definitely a white girl! Maybe I should try the Best Tan Recipe EVER??? fitness-inspo

Fat VS Muscle Weight

Fat VS Muscle Weight

makes one pound lost a good thing.atleast the one pound lost multiplies over time, next thing you know you have lost

THIS! I hate when I say I’m trying to lose weight.. and people are like “why, you’re not fat”.. sorry I didn’t realize that I had to be obese to want to lose weight and get healthy.  I don’t think I’m fat.. I think I have jiggly legs and love handles that I’d like to work on.  I want to incorporate exercise into my daily routine and start eating smarter.  I want to look better.. but I never said I hate how I look now.  It doesn’t always have

THIS! I hate when I say I’m trying to lose weight.. and people are like “why, you’re not fat”.. sorry I didn’t realize that I had to be obese to want to lose weight and get healthy. I don’t think I’m fat.. I think I have jiggly legs and love handles that I’d like to work on. I want to incorporate exercise into my daily routine and start eating smarter. I want to look better.. but I never said I hate how I look now. It doesn’t always have

The older we get the more we battle slowing metabolism, but it's not to late! Try these 3 Tips to Increase your Metabolism and start losing that weight.

3 Tips to Increase Your Metabolism

The older we get the more we battle slowing metabolism, but it's not to late! Try these 3 Tips to Increase your Metabolism and start losing that weight.

Remember the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running. – Sarah Condor If you are looking some running inspiration quotes? Check out our 40 most inspirational collection of running quotes!

55 Most Inspirational Running Quotes Of All Time

Remember the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running. – Sarah Condor If you are looking some running inspiration quotes? Check out our 40 most inspirational collection of running quotes!

The distance between who I am and who I want to be is separated by the action I take!So true!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it.  Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you.

How to Lose Weight in Your Thighs

. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it. Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you.

Every day, fitness, you vs you, do it for you, fitspiration, transformation Tuesday, motivation Monday, mindset, fitness motivation, fitfam, iifym, girls who lift, weightlifting, poetry #fit #fitness #crossfit #motivation #inspiration #workout

Every day, fitness, you vs you, do it for you, fitspiration, transformation Tuesday, motivation Monday, mindset, fitness motivation, fitfam, iifym, girls who lift, weightlifting, poetry #fit #fitness #crossfit #motivation #inspiration #workout

worst nightmare....... Running out of venison. Follow Savage Sisters! www.facebook.com/savagesisters

worst nightmare....... Running out of venison. Follow Savage Sisters! www.facebook.com/savagesisters