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Yogi Surprisefrom Yogi Surprise

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Very explanatory chart. I really think we, western people, tend to devalue the importance of balance. More specifically, the balancing of the chakras and the impact they have on the way we feel physically,emotionally,spirtually.

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Chakra Salad. I made this prior to a chakra balancing meditation. Raspberries, strawberries (root), oranges (sacral), pineapple (solar), kiwi (heart), blueberries (throat), blackberries (brow/third eye), and purple grapes (crown) :)

Magic of the Ordinaryfrom Magic of the Ordinary

Spirituality: are we doing it right?

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