More to explore:

Yoga

Visit site

Related Pins

Gaiam Yoga - Power Yoga: Strength with Rodney Yee

Rodney Yee Power Yoga - Strength 24 minutes

Gaiam Yoga - Abs Yoga with Rodney Yee excellent, I have this on VHS, glad to have it in another format

Yoga for Athletes Rodney Yee Part 2 48 Minutes

Sometimes getting away for just a few minutes is a blessing. Yoga for Energy with Rodney Yee-

If doing more yoga is a goal of your, but you're a little nervous to take a class, this sequence is designed with you in mind.