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Gaiam Yoga - Power Yoga: Strength with Rodney Yee

Gaiam Yoga - Abs Yoga with Rodney Yee excellent, I have this on VHS, glad to have it in another format

this is one of my fave yoga videos on line

Yoga for Athletes Rodney Yee Part 2 48 Minutes

4 20-60 minute Beginner’s Yoga Classes on youtube

35mins needed - Don't rush through this - do it with the proper forms and breathing techniques : AIM : Shed toxins, burn negativity and increase your good energy output with this high intensity power vinyasa sequence. Bryan Jones Yoga