This looks wonderful! I've always wanted to do yoga but it's incredibly difficult for someone my size and with the injuries I have. This looks like I'll be able to actually do yoga and slowly train myself to do "normal" yoga later!

This looks wonderful! I've always wanted to do yoga but it's incredibly difficult for someone my size and with the injuries I have. This looks like I'll be able to actually do yoga and slowly train myself to do "normal" yoga later!

10 Reasons Why Bigger People Should Try Yoga

10 Reasons Why Bigger People Should Try Yoga

The Atkins diet has been around for quite a while. It was first introduced in the late and has been popular ever since. If anything, its popularity has increased over the last few years because of the current interest in low-fat diets. That's because...

Equestrians & Everyone! Here's a 5 minute Yoga routine for a great night's sleep. Sometimes you have to actively unwind to truly rest up, and a bit of mellow Yoga could be your ticket to more restful sleep. This 5-minute sequence is designed to relax your body and quiet your mind so you can drift off easily into a restful, body/mind repairing sleep. It really works! Restful sleeping!

Equestrians & Everyone! Here's a 5 minute Yoga routine for a great night's sleep. Sometimes you have to actively unwind to truly rest up, and a bit of mellow Yoga could be your ticket to more restful sleep. This 5-minute sequence is designed to relax your body and quiet your mind so you can drift off easily into a restful, body/mind repairing sleep. It really works! Restful sleeping!

5 Yoga Poses to Get Your Gut in Gear. Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into…

5 Yoga Poses to Get Your Gut in Gear

5 Yoga Poses to Get Your Gut in Gear. Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into…

Lifestyle Management With a Chronic Illness

Lifestyle Management with a Chronic Illness

Ainfo. Ability Superstore Biofreeze Spray Deep penetrating, long lasting pain relief from arthritis, sore muscles and joints, and backache Please note actual image may vary. Offers quick, effective

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

#transformationtuesday  Because I went from over 330 pounds, lazy, depressed and being morbidly obese.  Because I know someone will look at this, see that it can be done, and wake up tomorrow and make the choice to change.

#transformationtuesday Because I went from over 330 pounds, lazy, depressed and being morbidly obese. Because I know someone will look at this, see that it can be done, and wake up tomorrow and make the choice to change.

If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for beginners if a FABULOUS place to start!

20-minute yoga workout for complete beginners

If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for beginners if a FABULOUS place to start!

14 Yoga Exercises For Slimming Your Face Also a good way to make your husband crack up! Lol

12 Yoga Exercises For Slimming Your Face

14 Yoga Exercises For Slimming Your Face Also a good way to make your husband crack up! Lol

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