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  • Cindy Bashore

    My Dad added Flax seed and cinnamon to his diet, not only did he loose weight, he's no longer type 2 Diabetic!!!

All About Seeds: Learn the Benefits of Seeds here in our #INFOGRAPHIC --> www.healthcentral...

i'm going to be drinking lots of carrot juice this week, so this will make me happy about it!

Pumpkin seeds also kill intestinal worms for you and livestock. P.S. don't plant any hemp seeds :)

Organic and raw nut butters and seed butters are excellent sources of protein while providing healthful unsaturated fats and a variety of vitamins and minerals. The Top 10 Healthiest Seeds on Earth: www.trueactivist....