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You can also use her simple method for melt away 12-23 pounds of stubborn body fat in 21 days at 3weekdietprograms...

Because it's about time that girls are happy with healthy and strong, not stick thin. It's time they learn that all body types are beautiful and unique. Inspiration for anyone, Crossfit (One of the most fun things you'll ever do!!!)

Found this on an inspirational blog with lots of exercises, daily tips and motivation.......

my bod better look this good by my wedding day... haha

Exercise hard. Work through the exhaustion and boredom. Change it up and stay motivated. Even though you can't see an immediate difference, you are continually growing stronger and healthier. Not giving in will improve your overall health and wellness. Say goodbye to insecurities and hello to confidence... Keep going. Teresa Tran

THIS is the body I want, and am working for.. she doesn't have huge fake boobs either =)

tips on how to break through a weight loss plateau

13. Drink a glass of water before you eat

Kylie Holdren is going to be a body builder when she grows upp. wooowzer