Meditation reduces stress, boosts health and longevity ...

yoga — #MindBodySpirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

Yoga — #MindBodySpirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

Meditation— #MindBodySpirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

peace — #MindBodySpirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

Yoga — #MindBodySpirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

#yoga — #MindBodySpirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

dance, yoga — #MindBodySpirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

— #MindBodySpirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

Zen Power

From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation by fastcompany #Meditation #Science

tree pose — #MindBodySpirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin http://sungoddessmagazine.com

Health Benefits of Warm Water with Lemon

30+ Health Boosting Green Smoothie Recipes

Power-of-Meditation

http://www.holistichealthherbalist.com/healing-power-earthing/ The Healing Power of Earthing -- AKA Grounding Barefootin'

Grains that pacify Kapha are light, dry, and rough. In general, grains tend to be staples in our diets because they are somewhat heavy and nourishing. But when it comes to balancing Kapha, these qualities are best minimized, so reducing grain consumption

Are You Skeptical About Meditation? Here’s Everything You Need To Know! - 5 minutes is all it takes. Meditation reduces stress, makes us more compassionate and boosts self-acceptance... " - Created by Happify and Dan Harris, author of 10% Happier

From boosting our hearts and minds to fighting addiction and stress, meditation can truly transform our lives.

Meditation Health Benefits: What The Practice Does To Your Body by huffingtonpost #Health #Meditation

.Gomukhasana- Cow face pose , crossed legs look like the lips & bent elbow arms - one up and one down are the ears .