Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?
6 Breathing Techniques to Help You Relax. Finding time to unwind ain’t always easy. Good news is, the remedy could be just a few breaths away. Read on for the best expert-approved breathing techniques to help de-stress in no time at all.
the 3 best sports bras for big boobs. Cause doubling up sucks Seriously, there is nothing that bothers me more than seeing people in the wrong sports bra. Your boobs should not move. I don't care if you bra matches your pants. They should not move!
25 Deceiving Exercises That Tone More than You Think
Lose the Baby Weight: Get a Better Body After Baby It may not cure the sleepless nights, but our no-fuss workout plan for new moms is proven to help you lose the baby weight and slim your waistline in one month. How's that for a sweet dream?