Explore Stomach Pain Chart, Stomach Acid, and more!

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This is just good to know.

Abdominal pain grid - good to know for next time i have random stomach pains!

Detecting Nutritional Deficiencies. Eat Healthy!  #healthy

Detecting Nutritional Deficiencies

Is your Deodorant toxic? Yikes!!

Top five ingredients to avoid in deodorant . Beware of aluminum in deodorant products . For DIY natural deodorant ideas go here

The color of your urine says something about your health. Infographic from Cleveland Clinic HealthHub #motivation #inspiration #fitness #quotes

Drinking Water - can usually clear up/change the color of Urine. WHAT COLOR IS YOUR PEE? Urine Color Chart: "The color of your urine says something about your HEALTH." Infographic from Cleveland Clinic HealthHub

Thyroid Infographic

Check out this Cartoon on how your thyroid works. Thyroid issues can get complicated, so this might help explain a little bit better what dotors do not explain to their patients. Check out that T-shirt here:

50 ways to take a break...LOVE IT!

50 Ways to Take a Break -- Stress is as much of a factor in health as nutrition and fitness. De-stress this weekend!

Get moving! Even the simplest forms of physical activity produce great benefits! Now walk it out(:

Top 20 Benefits Of Walking

Walk to Better Health! My health & fitness journey began with daily walks, giving me the energy, stamina & motivation to get in shape & stay fit. Going for that exercise walk was one of the best decisions I've ever made!

#Stress #Infographic

How Stress Affects The Body

Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.

24 Creative and Useful Health Life Hacks You Can Start Trying Now - TechEBlog

We have rounded up some creative and useful life health hacks that you can start trying now. I love Life Hacks!