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Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

The Green Forksfrom The Green Forks

Green Smoothie

Pinner said: "I drink this every morning- it has helped me lose all my post-pregnancy baby weight! Now I weigh less than when I got pregnant!"

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

Is This Really My Lifefrom Is This Really My Life

No-Bake Energy Bites (aka Peanut Butter Oatmeal Protein Bites)

No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice. This is like Orange Julius on steroids!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy! I'm really going to try this one!!

Creme De La Crumbfrom Creme De La Crumb

Skinny Pineapple Smoothie

Skinny Pineapple Smoothie: 1 C frozen pineapple, 1/2 med banana, 1/2 C crushed ice, 1/2 cup vanilla yogurt, 1 1/2 C skim milk OR coconut milk

Strawberry-Lemon Detox Drink 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any other liquid sweetener Blend all ingredients together until smooth, and enjoy!

The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

Razz-Tastic Green Smoothie 1/2 cup frozen pineapple 1 cup frozen raspberries 1/2 frozen banana 1 cup unsweetened vanilla almond milk (i sub almond milk with milk, yogurt and a few ice cubes) 1-2 cups of spinach

Dreamy Nighttime Drink: 1 cup milk, 1 tsp honey, 2 drops vanilla extract, 1 pinch ground cinnamon. Heat milk on high until the milk is very hot and begins to foam. Stir in honey and vanilla, then sprinkle with cinnamon before serving. Hmm...I'll have to try it-sounds delicious for fall and winter.

Preventionfrom Prevention

The 3 Body Types—And How They Affect Your Weight Loss

These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach

Blueberry Brain Boost Smoothie - Ingredients 1 cup fresh-pressed apple juice 1 fresh ripe banana 1 1/2 cups frozen blueberries 1/2 cup frozen raspberries 1/4 cup raw walnuts , preferably soaked and drained Directions Combine the apple juice and banana in a blender. Add the blueberries, raspberries, and walnuts. Blend until smooth.

1 can lemonade concentrate 1 1/2 cups frozen raspberries 1 tray of ice 1 can of water (yum) Blend and enjoy!

Oh My Veggiesfrom Oh My Veggies

Mexican Chocolate Breakfast Shake

Mexican Chocolate Breakfast Shake by ohmyveggies: Delicious, healthy, and unlike those sad weight loss shakes, it will keep you satisfied until lunchtime. #Shake #Chocolate #Healthy