Love the motivation. Heres my diet plan for most of next week! This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I
Athletes eat and train, they don't diet and exercise. eat healthy and train to be stronger and better. don't diet and deprive yourself of good foods and then exercise to punish yourself or to burn energy you don't have. it's all about perspective *
Whether it’s last minute guests, a piecrust that just won’t rise or a problem stitch, things aren’t always going to go your way. Even the best planners, bakers and sewers can get thrown into a tizzy from time to time, but that’s life and that’s OK.