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Resultados da Pesquisa de imagens do Google para http://0.static.wix.com/media/2173b9_ae9f09b03914d0567c7585a0b9a013bb.jpg_512

Resultados da Pesquisa de imagens do Google para http://0.static.wix.com/media/2173b9_ae9f09b03914d0567c7585a0b9a013bb.jpg_512

Posted this mostly for the quote along with it. Happiness comes from within, not from others.

Posted this mostly for the quote along with it. Happiness comes from within, not from others.

http://www.yogajournal.com/slideshow/ultimate-core-prep-slackline-yoga/#slide-0 #core#yoga

The Ultimate Core Prep for Slackline Yoga

http://www.yogajournal.com/slideshow/ultimate-core-prep-slackline-yoga/#slide-0 #core#yoga

YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that first otherwise you will simply not have the accessibility in the body to toe tap or Lsit. I have a sequence on "YOGA SEQUENCE TO FORWARD FOLD" I suggest doing that as a warm up first just scroll down my feed & you'll find it - 1. BLOCK TAP…

YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that first otherwise you will simply not have the accessibility in the body to toe tap or Lsit. I have a sequence on "YOGA SEQUENCE TO FORWARD FOLD" I suggest doing that as a warm up first just scroll down my feed & you'll find it - 1. BLOCK TAP…

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