12 Benefits of Running - #fitness #workout #fit

Progress, not perfection

Running Running Running

This is the reason...

Running plan.

Should probably post this on the fridge or mirror also ...

Great one week timed workout plan! #fitness #gym #workout

Start here. Running inspiration :)

...well that seems reasonable.

5 Runner's Stretches: Whether you're a newbie runner who has just strapped on her brand-new sneaks or a seasoned, PR-ing pro, there's always room to get a little bit faster, right? We nabbed an exclusive performance-boosting routine designed specifically to improve flexibility, strength and speed.

Just do it

Favorite Running Tunes

running motivation!

Running is...

It's so worth it - experience a runner's high one day.

So true!