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10 pounds of muscle burns an additional 500 calories per day resulting in one pound of fat burned per week!

10 pounds of muscle burns an additional 500 calories per day resulting in one pound of fat burned per week!

Here's how this celebrity-trainer couple suggests training for a Reebok Spartan Race.

Get Ready For Race Day With This Celebrity Trainer's Workout

Here's how this celebrity-trainer couple suggests training for a Reebok Spartan Race.

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