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“the only disability in life is a bad attitude.” - scott hamiliton

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

Great Blog with lots of encouragement and advice for staying motivated to get and stay healthy. Love the Back on Pointe workout plan! Super simple to follow with lots of variety included!

This needs to be my new mantra for life ... Very positive attitude ! ♥ it

You CAN finish your workout! It's all about your state of mind! When you start getting tired, start pumping yourself up that you're almost there, you can do it, and that every minute you keep going is extra calories you're burning than if you stop! If you need help getting motivated or need tips and support, I'm here for you! Connect with me at www.facebook.com/...! #exercise #loseweight #burnfat #build muscle #workout #beachbody #bikini #sexy #strong #Insanit #P90X #moto #push #train

Fat takes up space and is metabolically inactive vs. muscle

Body after baby I'll be glad I pinned this one day

I am going to repeat this to myself everyday when I feel like giving up