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Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

Skinny Ms.from Skinny Ms.

30 Day Ab Challenge

Get fabulous abs in 30 days!!! Check out these exercise ideas and you'll be trimmer in no time. #fitness #abs #skinnyms

Women's Healthfrom Women's Health

Look Hot in Your Jeans

Look Hot in Your Jeans: Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

Looking to firm and flatten your stomach for the summer months ahead? This workout will do all that and burn fat at once.

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

kick the "pouch" 1.Sit on floor with lower back against a wall, knees slightly bent and feet planted wider than shoulder-width apart. Place hands on floor between legs and squeeze abs 2. Press into floor with fingertips and lift feet about 6 inches. 3. Do 3 sets of 20 reps ***Make it easier: Lift and lower left foot; then repeat with right to complete 1 rep. (Fitness Mag.)

Sculpt a Better Butt Workout **You think this move looks easy? Guess again. - 10 moves (Womens Health)

POPSUGAR Fitnessfrom POPSUGAR Fitness

3 Core-Strengthening Moves Using a Ball

Ab Exercises Using a Ball

Women's Healthfrom Women's Health

Side Plank with Alternating Leg Raise

abs abs abs

Women's Healthfrom Women's Health

The No-Crunch Abs Workout

No Crunch ab workout. Love Womens Health, their moves are so good. Check out the website to see more

Women's Healthfrom Women's Health

30-Day Abs Challenge

30-Day Abs Challenge via Women's Healthy

Women's Healthfrom Women's Health

Flatten Your Belly with This Killer Ab Workout

6 weeks to flat tummy workout routine

Women's Healthfrom Women's Health

Jillian Michaels Workout: 4 Amazing Abs Exercises

gimme abs! Jillian Michaels Workout: 4 Amazing Abs Exercises Photo by: James White

Women's Healthfrom Women's Health

Superman Roll into Pike Crunch

Jillian Michaels Abs Workout Superman roll into pike!

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