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Dieting With Your Blood Type: this seriously just blew my mind. It described me exactly.

Dieting With Your Blood Type: this seriously just blew my mind. It described me exactly.

Want to be an early bird but finding it tough to shake your night owl persona? Greatist has THE guide to finally get you on the schedule you've always wanted.

How to Become a Morning Person

Want to be an early bird but finding it tough to shake your night owl persona? Greatist has THE guide to finally get you on the schedule you've always wanted.

OMG. One of the best pin related to being lean and healthy that I've ever come across!

OMG. One of the best pin related to being lean and healthy that I've ever come across!

A detox bath is one of the easiest healing therapies that can be done to facilitate and enhance our body's natural detoxification process. The skin is the largest detoxification organ in which toxins can be drawn out through via sweat. Typically a detox bath is made with Epsom Salt also known as magnesium sulfate, which not only draws out toxins, but also has health benefits of its own.

Detox Bath: Why and How

A detox bath is one of the easiest healing therapies that can be done to facilitate and enhance our body's natural detoxification process. The skin is the largest detoxification organ in which toxins can be drawn out through via sweat. Typically a detox bath is made with Epsom Salt also known as magnesium sulfate, which not only draws out toxins, but also has health benefits of its own.

Stretches for tight hips (hip flexers, t-band, sciatica).

8 Stretches Your Tight Hips Are Begging For

5 Yoga Poses to Reduce Tension Headaches….I definitely need this!

5 Yoga Poses to Reduce Tension Headaches

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