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I've been letting the stress of work distract me! But with the holidays upon us (Halloween candy in the house!), I've got to refocus. Christmas is always a challenge so my short term goal is to eat well & exercise from now until then!
Whether you're new to weight loss, struggling with winter weight gain, or just want strategies to help you maintain your current weight, this list of 20 simple & easy weight loss tips is just what you need!
10 commandments of weight loss Funny....this is EVERYTHING Weight Watchers aims to teach you....what now, haters? >:)