Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks.  EVERYTHING IS THERE!!! Day by day!!

Your Body Type, Your Workout

Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks. EVERYTHING IS THERE!!! Day by day!!

Jillian Michaels 16 min workout. No equipment needed. For when you don't have a lot of time but still want to work out.

I Tried It! The Jump Start Diet 16-Minute Full-Body Workout

Jillian Michaels 16 min workout. No equipment needed. For when you don't have a lot of time but still want to work out.

5 Exercises for Slimmer Hips. Just did it while watching tv~V

10-Minute Workout: Hips, Hips, Away!

Crunches are not enough! Try these 6 moves to keep you looking & feeling beautifully balanced via Wholeliving.com

Crunches are not enough! Try these 6 moves to keep you looking & feeling beautifully balanced via Wholeliving.com

The 101 Guide To Losing Your Baby Weight... yes even 4 years later lol good article stress is a factor in belly fat and maybe even too much cardio who knew?

The 101 Guide To Losing Your Baby Weight... yes even 4 years later lol good article stress is a factor in belly fat and maybe even too much cardio who knew?

Thinking about skipping your workout today? Just not feeling like exercising? Here's what to do when your mind isn't in line with your goals! via @SparkPeople

40 Things to Try When You Don't Want to Work Out

Thinking about skipping your workout today? Just not feeling like exercising? Here's what to do when your mind isn't in line with your goals! via @SparkPeople

week of the wedding?  The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Military Diet: Lose Up to Ten Pounds in Three Days

week of the wedding? The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

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