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    Top 30 super foods and Dr. Joel Fuhrman's food pyramid

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    Superfoods#Drink recipes #Food and Drink Recipe #Food recipes|

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    Dr. Fuhrman - Top 30 Super foods - Healthy Food for Fitness

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    The Top 30 Superfoods – – Make the Switch to 90% or More Plant-Based NutrientRich Healthy Eating

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Related Pins

Dr. Fuhrman’s Nutritarian Pyramid is based on the foods that are the richest in micronutrients and have shown consistent benefits to health and longevity in scientific studies.

Dr. Fuhrman food pyramid

Dr. Fuhrman's Nutritarian Pyramid

Nutrient density chart. For optimum health and weight loss eat mostly those things with a high nutrient density score. It works!

superfoods list dr. fuhrman - Google Search

Good Food Pyramid: much better than the crap (USDA food pyramid) America is fed.

Reverse Food Pyramid - For me, I would swap meat and veges and it would be about right at that point. I'm only "semi-paleo"....

Top 10 Fat Burning Foods to Get Rid of Xtra Flab by Loveneet singh, via Behance

Are you getting enough disease-fighting micronutrients from the calories you consume? Dr. Joel Fuhrman says these six foods will help.

Great List! I need to copy this and keep it in my purse so I can pull it out at the grocery store.