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    Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

    Melt the Muffin Top...The Power Abs Workout

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    Crunches challenge 10 of each: Regular Bicycle Crunch twist Reverse crunch Vertical leg crunch Long arm crunch

    Exercises for that lower belly pooch..

    42 Best Ways To Lose Stomach Fat Fast. Repin now and read later

    12 min?!?!? im all over this!!!! The Belly and Thighs Workout: Trim your waistline and shape beautiful legs and thighs in just 12 minutes a day.

    Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :) Priscilla Borrego these are killer!!!

    for a flat tummy do 10 each side

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    Lose 10, 20, 30 Pounds!

    Stay in style while you step up your ab workout.

    Fast Track to a Flat Belly.