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Mrs. Skinny Fat: Girl on the Go Smoothie

cuban red beans -- "cuban" is the christmas eve theme this year...ideas so far: cuban pulled pork sandwiches, these red beans, and of course: the lime mojito -- other thoughts?

Peach Raspberry Low Fat Smoothie - A great smoothie for breakfast if you are looking to lose weight.

{Baked Apple Smoothie} 1/4 cup low-fat plain OR vanilla yogurt (your preference) 1/4 cup low-fat cottage cheese 1 large apple, peeled, cored and sliced (I used granny smith) 1 tsp cinnamon 1 cup ice 1/3 cup water Large handful spinach (optional) Stevia or honey to taste (I used about 1/4 packet of stevia)

Your Fat-Burning Caffeine Break: Green Tea, Cinnamon, and Honey Smoothie

Peanut Butter Cup Power Smoothie (banana, spinach, peanut butter, chocolate and flax seed).

the pink breakfast smoothie. Mitzi's Modification: need to reduce the peanut butter to 2 tsp though or too many calories.

Slice watermelon and cut star shapes out of them for a beautifully festive fruit salad. | 31 Last-Minute 4th Of July Decorating Tricks