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fat girl trapped in a skinny body: Fiber Fruit Smoothie

Fiber Fruit Smoothie...I'm craving a smoothie, can you tell?

Fiber Fruit Smoothie | Fat Girl Trapped in a Skinny Body

simple fiber smoothie #drink

Fiber Fruit smoothie

smoothie recipe

Breakfast | Fat Girl Trapped in a Skinny Body - Page 4

Mrs. Skinny Fat: Girl on the Go Smoothie

Mrs. Skinny Fat: Ahhmazingly Clean Pick-Me-Up

One of the things I love about clean eating is experimenting in the kitchen! My new favorite - can't live without - kitchen appliance is non-other than the Magic Bullet.  Since I purchased it a couple months ago, I do not go a day without blending a delicious, clean mid-day meal.  All of the containers make it so easy to prepare and pack to enjoy later in the day (ideal for a girl on the go)! My latest blend is too good not to share.  The best part is that you can't mess it up!  Here's the ingrediants: Pure Coconut Water Handful of Kale (as much as I can fit!) Cup of Blueberries Serving of Protein Power (get the good stuff my friends - read the labels) 1 tbsp of Chia Seeds  (amazing little guys - filled with an energizing source of essential fats, protein, antioxidants, minerals, vitamins, & fiber - no joke!) 3-4 cubes of ice Blend away...and enjoy!!  It's so tasty...can't wait for you to try it! ***I have noticed that including kale does take it a little longer to blend...but still less than a minute! Girl-on-the-Go Smoothie - Blend and Enjoy! Magic Bullet Blender Set - A MUST HAVE in the Kitchen (or at the office!)

Ahhmazingly Clean Pick-Me-Up

fat girl trapped in a skinny body: Quinoa and Avocado Salad with Lemon Tahini Dressing

Quinoa and Avacado Salad via http://fatgirltrappedinaskinnybody.blogspot.com/2011/08/quinoa-and-avocado-salad-with-lemon.html

Quinoa and Avocado Salad with Lemon Tahini Dressing.........YAY...been looking for a good quinoa recipe

Quinoa Avocado Salad (Low Cal) http://www.fatgirltrappedinaskinnybody.com/2011/08/quinoa-and-avocado-salad-with-lemon-tahini-dressing/

Quinoa and Avocado Salad with Lemon Tahini Dressing | Fat Girl Trapped in a Skinny Body

Quinoa & Avocado Salad w/ Lemon Tahini Dressing -- add chicken for a real meal.

Quinoa & Avocado Salad w/ Lemon Tahini Dressing + chicken

Quinoa salad with avocados and lemon tahini dressing

Quinoa & Avocado Salad with Lemon Tahini Dressing

Lemony Quinoa Avocado Salad

fat girl trapped in a skinny body: Cuban Red Beans

cuban red beans -- "cuban" is the christmas eve theme this year...ideas so far: cuban pulled pork sandwiches, these red beans, and of course: the lime mojito -- other thoughts?

Cuban Red Beans | Fat Girl Trapped in a Skinny Body - also lists the chicken recipe. She fed 10 people for $10!

Sounds like a really yummy Vegetarian Red Bean Recipe, may try it this weekend.

Cuban Red Beans - also includes an easy chicken recipe to go with.

Cuban Red Beans | Fat Girl Trapped in a Skinny Body

Cuban Red Beans and Rice

Cuban beans

Go here to vieew>> Cuban-Spiced Red Beans Recipe!

Rachel Cooksfrom Rachel Cooks

Reduced Fat Ranch Dressing

Reduced Fat Ranch Dressing Recipe

Reduced Fat Ranch Dressing Recipe #recipe #skinny #reduced fat #diy. Ingredients: 3/4 cup buttermilk, 3 tablespoons plain nonfat Greek yogurt, 2 tablespoons mayonnaise made with olive oil, 1 clove garlic, finely minced, 1 teaspoon finely chopped fresh chives, 1 tablespoon finely chopped fresh parsley, 1/4 teaspoon dried dill, 1/2 teaspoon salt, pepper to taste.

The great taste of ranch dressing without the guilt! You'll love this reduced fat ranch dressing recipe. Get the recipe on RachelCooks.com!

Reduced Fat Ranch Dressing Recipe #recipe #skinny #reduced fat #diy Check out the website to see more

Reduced Fat Ranch Dressing Recipe {and tips for a great salad} - Rachel Cooks

Reduced Fat Ranch Dressing Recipe..You may find this at khaogali.com

Reduced Fat Ranch Dressing Recipe #recipe #skinny #reduced fat #diy

Skinny Reduced Fat Ranch Dressing Recipe.

Reduced Fat Ranch Dressing Recipe {and tips for a great salad}, a post from the blog Not Rachael Ray on Bloglovin’

POPSUGAR Fitnessfrom POPSUGAR Fitness

Green Tea Cinnamon Honey Smoothie

Your Fat-Burning Caffeine Break: Green Tea, Cinnamon, and Honey Smoothie Must try!

Your Fat-Burning Caffeine Break: Green Tea, Cinnamon, and Honey Smoothie 1/2 cup green tea, chilled 1/2 cup unsweetened almond milk 1 teaspoon cinnamon 1 tablespoon high-quality honey 1/2 banana Optional: Kale or spinach

Your Fat-Burning Caffeine Break: Green Tea, Cinnamon, and Honey Smoothie INGREDIENTS 1/2 cup green tea, chilled 1/2 cup unsweetened almond milk 1 teaspoon cinnamon 1 tablespoon high-quality honey 1/2 banana DIRECTIONS Add one to two scoops of ice to blender along with all ingredients. Blend until smooth. Serve immediately. Makes one serving. 32 carbs

Green Tea, Cinnamon, and Honey Smoothie #healthy #healthfood #eating #drinking #drinks #smoothie

Cinnamon, Honey, Green Tea Smoothie Recipe

{Baked Apple Smoothie} 1/4 cup low-fat plain OR vanilla yogurt (your preference) 1/4 cup low-fat cottage cheese 1 large apple, peeled, cored and sliced (I used granny smith) 1 tsp cinnamon 1 cup ice 1/3 cup water Large handful spinach (optional) Stevia or honey to taste (I used about 1/4 packet of stevia)

{Baked Apple Smoothie} 1/4 cup low-fat plain OR vanilla yogurt (your preference) 1/4 cup low-fat cottage cheese 1 large apple, peeled, cored and sliced (I used granny smith) 1 tsp cinnamon 1 cup ice 1/3 cup water Large handful spinach (optional) Stevia or honey to taste (I used about 1/4 packet of stevia)

Baked Apple Smoothie ► ▪1/4 cup vanilla yogurt ▪1/4 cup cottage cheese ▪1 large apple ▪1 tsp cinnamon ▪1 cup ice ▪1/3 cup water ▪Large handful spinach (optional) ▪Honey to taste

baked apple smoothie: 1/4 cup low-fat plain OR vanilla yogurt, 1/4 cup low-fat cottage cheese, 1 large apple, peeled, cored and sliced, 1 tsp cinnamon, 1 cup ice, 1/3 cup water, Large handful spinach (optional), Stevia or honey to taste

baked apple smoothie - minimalist baker (definitely want to try this one)

#baked apple #smoothie - http://vacationtravelogue.com

baked apple smoothie? Hmm...might try this. I'm curious.

Baked Apple Pie Smoothie

Healthy recipes galore!

beautifulpicturesofhealthyfood: “ Baked apple smoothie…RECIPE ”

Skinny Kitchenfrom Skinny Kitchen

Fantastic, Skinny Blackened Tilapia

Fantastic, Skinny Blackened Tilapia! The seasonings are perfect with just a hint of spice and pan fried in heart-healthy olive oil. Each serving,195 calories, 7g fat and 5 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/fantastic-skinny-blackened-tilapia/

Fantastic, Skinny Blackened Tilapia! The seasonings are perfect with just a hint of spice and pan fried in heart-healthy olive oil. Each serving,195 calories, 7g fat

Preventionfrom Prevention

10 Slimming Weight Loss Smoothies

Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach

Flat Belly Morning Meals - 10 delicious ways to blast belly fat at breakfast. PB Banana Shake/Smoothie!

Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomachhttp://www.prevention.com/weight-loss/flat-belly-diet/smoothies-weight-loss-flat-belly-smoothie-diet-recipes/peanut-butter-and-banana-smoothie

BREAKFAST: Peanut butter banana smoothie. Click through for several other healthy smoothie recipes

I'm skeptical, but if I'm going to drink smoothies anyway... 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach...

Flat Belly Diet Smoothie Recipes Read more: http://www.prevention.com/weight-loss/flat-belly-diet/smoothies-weight-loss-flat-belly-smoothie-diet-recipes/peanut-butter-and-banana-smoothie#

Must Try!!!! Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach

Flat Belly Diet Smoothie Recipes...1 ½ cup fat-free milk ½ cup fat-free plain yogurt 2 Tbsp creamy natural unsalted peanut butter (MUFA) ¼ very ripe banana 1 Tbsp honey 4 ice cubes Combine the milk, yogurt, peanut butter, banana, honey, and ice cubes in a blender. Process until smooth. Pour into a tall glass and serve. Read more: http://www.prevention.com/weight-loss/flat-belly-diet/smoothies-weight-loss-flat-belly-smoothie-diet-recipes/peanut-butter-and-banana-smoothie

Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies

Mama Missfrom Mama Miss

Peanut Butter Cup Power Smoothie

Peanut Butter Cup Power Smoothie | @mamamissblog #healthyeats #CocoaVia #peanutbutter

Peanut Butter Cup Power Smoothie | @mamamissblog #healthyeats #CocoaVia #peanutbutter Click on the pin to see how to burn fat in just 3 steps

Peanut Butter Cup Power Smoothie | @mamamissblog #healthyeats #CocoaVia #peanutbutter. Didn't use protein supplement or cocoa powder. Delicious without!

Peanut Butter Cup Power Smoothie | @mamamissblog #healthyeats #CocoaVia #peanutbutter: Peanut Butter Cup Power Smoothie | @mamamissblog #healthyeats #CocoaVia #peanutbutter

Peanut Butter Cup Power Smoothie | @mamamissblog #healthyeats #CocoaVia #peanutbutter...made this 3.30.14 and it was fantastic. Used Kale in place of spinach and I did not add the CocoaVia. Also, added oatmeal and a few ice cubes.

Peanut Butter Cup Power Smoothie | @mamamissblog #healthyeats #CocoaVia #peanutbutter smoothie

Peanut Butter Cup Power Smoothie | #peanutbutter

Peanut butter cup smoothie

the pink breakfast smoothie

Pink Breakfast Smoothie breakfast recipe recipes breakfast recipes healthy living smoothies juicing cleanse all natural juicing recipes smoothing recipes

Healthy Breakfast Smoothie- I added wheat germ to mine as a way to sneak extra vitamins. It tastes delicious! #healthy #smoothie #pink #recipe #breakfast #vitamins

Healthy Breakfast Smoothie. **A very tasty, healthy smoothie. I had it for breakfast and it kept me satisfied all the way until lunch time. I used 2% milk, and instead of ice, I just used frozen whole strawberries so it gave the icy consistency.**

Breakfast smoothie / recipe / pink breakfast smoothie recipe / yummy / smoothies #smoothie #healthyeating #breakfast #recipe

breakfast smoothie. This is my fav way to have a protein shake.

Breakfast Smoothies | Healthy Smoothie Recipes

#BreakfastSmoothie

Juices/Smoothies

healthy drink

Skinny Green Monster Smoothie by [Indy] Girl in Love

[INDY] Girl in Love: I AM IN THE ZONE! >> What I'm Cooking (Recipes Galore) + Week 4 P90X Results

FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water.

Infused Water Recipes: Aid your body in the normal detoxification process! | Healthy Drinks / @Veronica Sartori

Looking for a fun new way to enjoy your water? How about making infusions? Here's my favorite fruit-infused water recipes. #fruitwater #infusedwater #fruitinfusedwater #drinks They can all be found here

Detox with these infused water recipes. These water detox drinks can help with digestion, fat burning and your overall health.

Not sure I buy into this but I do like flavored water - Infused Water Recipes: Aid your body in the normal detoxification process!

Infused Water Recipes: detox water, so yummy and helpful! It adds flavor to your water and also helps cleanse your body!

Going to kick this soda habit with water Infused Water Recipes: Aid your body in the normal detoxification process! |

Fruit infused water recipes with ingredients for you to experiment with. You can use an infuser water bottle for the best results. | Flavored Water Recipe

Fruit infused water drinks. #water #drinks #with #fruits #healthy #life

flavored water ideas

BuzzFeed Communityfrom BuzzFeed Community

Community Post: 30+ Health Boosting Green Smoothie Recipes

30+ Health Boosting Green Smoothie Recipes

Green Smoothie Formula smoothie recipe recipes easy recipes smoothie recipes easy smoothies healthy smoothies green smoothies weight loss smoothies

The Ultimate Green Smoothie Formula | Quick, nutrient-dense and delicious! #Oster #blender #green #smoothie #recipe

Health Boosting Green Smoothie Recipes - Mix and Match Smoothie Formula

30+ Health Boosting Green Smoothie Recipes #greensmoothies #smoothie

The Ultimate Green Smoothie Formula love love my green drink!

. More Juicing Smoothie, Smoothie Guide, Green Smoothie Recipes, Green Smoothies, Healthy Smoothie, Juice Smoothie, Smoothies Juice, Smoothie Chart, Smoothie Formula The Ultimate Green Smoothie Formula | Quick, nutrient-dense and delicious! #Oster #blender #green #smoothie #recipe Another Green Smoothie Guide - The Ultimate Green Smoothie Formula The Ultimate Green Smoothie Formula ~ Used this to make up my own smoothie this morning. Its nice to know ”the guidelines” of a healthy smoothie and make up my own! The Ultimate Green Smoothie Formula #smoothie #juicing #juices Smoothie Chart- ultimate green smoothie formula Juices and Smoothies│Jugos y licuados - #Juices #Smoothies

The Ultimate Green Smoothie Formula #green smoothie recipes

Green smoothie ideas :) #healthy #smoothie #fitness

Is the green smoothie a truly healthy habit over the long term or can consumption of these healthy drinks in fact contribute to serious health problems?

Averie Cooksfrom Averie Cooks

The Best 15 Healthy Smoothies

The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied and are skinny jeans-friendly!

The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied! ~ Green smoothie: 2 handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!.

Kick start your day with a healthy smoothie. Delicious meets nutritious with these 15 smoothie recipes.

The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied and are skinny jeans-friendly! #smoothie #healthy #drink #fruit

The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied

The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied and are skinny jeans-friendly! ~ One of these look so yummy, like a knock-off / dupe carmel frappucino or Frappe from Starbucks ~

Happy New Year! It’s time to ring in the new year and stay on track than with 15 fast, easy, and healthy smoothies. If you’re looking for tasty smoothie recipes

http://www.idecz.com/category/Nutri-Ninja/ The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied and are skinny jeans-friendly!

The Best 15 Healthy Smoothies - a bunch of yummy smoothie recipies!

(Healthy) smoothie recipes / Averie Cooks

Nutella Strawberry Smoothie | LaurenConrad.com

Nutella Strawberry Smoothie. #food #drinks #smoothies #Nutella #health care #health food #better health solutions

Nutella Strawberry Smoothie. #food #drinks #smoothies #Nutella #health care| http://organichealth336.blogspot.com

Nutella Strawberry Smoothie It doesn't actually list strawberries...it is actually a banana nutella smoothie, but I am going to sub in strawberries anyway.

Nutella Strawberry Smoothie. So this doesn't really fall under the "Healthy" category of smoothie recipes, but I HAVE to try it.

Nutella Strawberry Smoothie. #food #drinks #smoothies #Nutella #breakfast

Strawberry Nutella Smoothie...yummy!

Nutella Strawberry Smoothie-Yummy!

Healthy smoothies for weight loss

Nutella Strawberry Smoothie. #food #drinks #smoothies #Nutella #breakfast Click here to download Peanut Butter Banana Smoothie by joythebaker #Smoothie #Peanut_Butter #Banana Click here to download Today I simply want to share why Gluten Free Bread is not the solution for your better health.   In fact the video today is by Ameer Rosic a Optimal Vitality Specialist located here in Toronto. Click here to download Peanut Butter Banana Smoothie by joythebaker #Smoothie #Peanut_Butter #Banana Click here to download

The Pioneer Womanfrom The Pioneer Woman

Blueberry Yogurt Smoothie

Blueberry Yogurt Smoothie Ingredients ■1 cup Plain, Unflavored Yogurt ■1 cup Fruit (your Choice - Blueberries, Peaches, Pineapple, Etc) ■1/4 cup Milk ■1 dash Honey ■ Ice Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed.

Blueberry Smoothie #smoothie #healthy #drink #fruit #layoga #findbliss #sunwarrior

purple smoothing for Robin Green... An easy blueberry smoothie recipe. Breakfast!

Blueberry Smoothie #smoothie #healthy #drink #fruit

An easy blueberry smoothie recipe. Breakfast!

Simple, healthy blueberry smoothie! Yummy!

Emmy DE * Blueberry Smoothie #recipe

Fruit Smoothie Recipe

Blueberry Smoothie Recipe

beautifulpicturesofhealthyfood: “Blueberry Yogurt Smoothie…RECIPE ”

SheKnowsfrom SheKnows

You need only one ingredient for these fortune cookie valentines made from Fruit Roll-Ups

Fruit Roll-Up Fortune Cookies

Fruit Roll-Up Fortune Cookies special note inside | #DIY Valentines Day Ideas, this is a great idea!- I bet I could make this with homemade fruit rollups

Make these adorable fruit roll-Ups fortune cookie valentines for your Valentine. First, make your own fruit roll-ups using real fruit and no artificial anything. Then follow the instructions to make your own cute fortune cookies. #justeatrealfood #sheknows #valentinesday

Fruit Roll-Up Fortune Cookies Valentines! Add a special note in kids lunches for Valentines Day

Fruit Roll-Up Fortune Cookies: Valentine's Day Crafts for Kids. #StayCurious

Fruit Roll-Up Fortune Cookies.. #Valentines Day #Crafts #DIY

Fruit Roll-Up Fortune Cookies.. Valentines Day

natural food dye spin on rainbow cake: Red-1/2 cup pureed strawberries Orange- Two tablespoons of freshly grated orange zest and 1 tsp. freshly squeezed orange juice Yellow- Two tablespoons of freshly grated lemon zest Green- 1/2 cup of diced kiwi Blue-1/2 cup of blueberries, plus a few pureed for color Purple- 1/2 cup of finely diced purple grapes, 1 tablespoon lemon zest, 1 tablespoon orange zest

A rainbow cake made with fruit for a natural food coloring (healthy and yummy!)- Mine wasn't NEARLY this pretty...

So I'm thinking this might be made from natural food coloring? Love the other rainbow cakes out there, but I LOVE that it's a LITTLE better for you.

Rainbow cake recipe with fruit in layers. This one uses a few drops of food coloring, which I will replace with the natural dyes. I like that there's no frosting between layers.

Rainbow cupcake made with natural fruit colourings. Just need a reason to make this now!

A rainbow cake made with fruit for a natural food coloring (healthy and yummy!)

Rainbow Cake using fruit! I'm thinking birthday cake!

I AM BAKER : SUPER-TALL RAINBOW FRUIT LAYER CAKE

Yummy cake with natural food colors

rainbow cake using natural colors (by adding pureed fruits to the dough). Click here to download Download whole gallery wonderful colors Click here to download Download whole gallery Rainbow Fruit Cake! Click here to download Download whole gallery fruit kabobs Click here to download Download whole gallery Party Food Click here to download Download whole gallery

Bloglovin’from Bloglovin’

Crockpot Lemon Dump Cake Recipe (The Frugal Girls)

Crockpot Lemon Dump Cake Recipe | The Frugal Girls | Bloglovin’

1 box Betty Crocker Lemon Cake Mix {15.25 oz.}2 cans Lemon Creme Pie Filling {21 oz. each}1 stick Butter, melted

Crockpot Lemon Dump Cake Recipe! ~ at https://TheFrugalGirls.com ~ this easy dessert is SO delicious... just dump it in the Slow Cooker and walk away!! #slowcooker #recipes #thefrugalgirls

Crockpot Lemon Dump Cake Recipe! ~ at TheFrugalGirls.com ~ this easy dessert is SO delicious... just dump it in the Slow Cooker and walk away!! #slowcooker #recipes #thefrugalgirls https://www.pinterest.com/pin/352758583288608081/

Crockpot Lemon Dump Cake Recipe #recipes #Crockpot

Crockpot Lemon Dump Cake Recipe

Crockpot Lemon Dump Cake Recipe (The Frugal Girls)

Crockpot Lemon Dump Cake Recipe, a diy craft post from the blog The Frugal Girls, written by Heidi M. on Bloglovin’