It's important to remember to eat healthy, especially during your first year of college! To fight that "Freshman 15," eating balanced meals is key. SUNY Plattsburgh's full-time nutritionist is available to discuss dietary issues. For more information visit http://www.plattsburgh.edu/studentlife/health/nutrition.php Eating Real Food, Edible Gardens, Dreams, Herbs, Farms, Colors, Roots Vegetables, Farmers Marketing, Beautiful Food
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The clear skin diet: so true! when i drink more water, eat more foods with protein/fats and less sugars to fill me up -my skin gets better.