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    • Katie Taylor

      Great Track Workouts. Go to you local high school track field and work your buns off!

    • Gabby Jackson

      Track Circuit, go to you local high school track field and work your buns off! By the way, i love those shoes..

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    Great non-machine cardio workout!

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    She's awesome. "Sometimes I get discouraged when I’m browsing tumblr and I see other people posting about dramatic changes in their weight.  I start to feel like I’ve been stuck hovering around the same weight forever.  Which, in terms of the number, I suppose is true. Which is why I’ve made it a point to take these pictures, because even though the number hasn’t been dramatic, I feel like the changes in my body have been. I’ll take it!"

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    killer kardio

    To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

    Track Circuit, go to you local high school track field and work your buns off!

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    only takes 4 minutes!

    cant wait till im this flexible


    I looked this up on & it's pretty accurate. AWESOME.

    guess it's time to work off all the christmas cookies i have been eating...