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Dr. Oz's top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

Ozs top 99 healthiest foods at the grocery store. Includes links to recipes for each item on the list. Ozs top 99 healthiest foods at the grocery store.

31 Healthy and Portable High-Protein Snacks | Greatist

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

31 Healthy and Portable High-Protein Snacks Don’t get in a snack-time rut. Here are 31 tasty and inventive high-protein snacks—one (or more!

31 Healthy High-Protein Snacks (actually a good list)

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

Make quick and easy fruit salads for the week. Use your favorite fruits: strawberries, blueberries, kiwis, bananas, etc. Add a splash of orange juice and throw it in the freezer overnight. By the time lunch time rolls around, the fruit will be thawed but still cold, and you're ready for a healthy lunch.

quick and easy fruit salads for the week. use your favorite fruits, add a splash of orange juice and throw it in the freezer overnight. By the time lunch time rolls around, the fruit will be thawed but still cold, and you're ready for a healthy lunch.

"But I don’t have time to cook!" is no longer a valid excuse. Check out this list of 52 Healthy Meals you can make in 12 minutes

52 Healthy Meals in 12 Minutes or Less

But I dont have time to cook! is no longer a valid excuse. Check out this list of 52 Healthy Meals you can make in 12 minutes or le. - Pins For Your Health

Ok you're working out - that's GREAT!!! What to Eat Before and After a Workout!!! Get more weight loss tips by signing up for our FREE newsletter - get the scoop here -->> https://www.facebook.com/TeamHealthyYou.fanpage/app_204411686326116

Pre and Post workout meals! Ready to sweat? Not so fast! Here, the best foods to eat before and after a workout so can fuel up the right way. Munch on these for your best sweat session yet.

KickStart Fitness and Nutrition: Healthy Grocery List

Foods you should be eating, for a healthier lifestyle!

What to do with old bananas....  Healthy breakfast alternative:  banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! I also threw in some blueberries,no flour-good for on the go mornings.

Banana Oatmeal Muffins

Gf banana muffins What to do with old bananas. Healthy breakfast alternative: banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour-good for on the go mornings:)

Doctor Oz's 99 Healthiest Foods.

Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping. Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping.

homemade protein bars:   7 scoops vanilla protein powder + 2 C quick oats + 5 T sliced almonds, 1/4 C mini chocolate chips + 3 T honey + 3 T natural peanut butter + add water to good consistency. mix + press into a sprayed baking dish. bake @ 350 for approx. 15 min. depending on size of bars cut = about 170 cal and 32 g protein per serving!

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Homemade Protein Bars: 7 Scoops Vanilla protein powder, 2 c quick oats, 5 T sliced almonds, c mini choc chips) T honey) 3 T natural Peanut Butter, add water to good consistency. Mix & Press into sprayed baking dish. Bake at 350 for approx 15 min.

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