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  • Jessica Munoz

    Great idea to control daily water intake. Im so bad at drinking water

  • Lucy-Ann Mason

    Great idea, and not just handy for weight loss but for day to day life.

  • Amanda

    Make sure to drink water. What a good idea! I want to buy a cheap water bottle and do this!

  • Claudette Helleur

    Make sure to drink water. What a good idea! Great idea for Mom!

  • Beauty Maybe

    Make sure to drink water. What a good idea! - I lost 26 pounds from here EZLoss DOT com #products #fitness

  • Tabitha Meade

    Make sure to drink water. What a good idea! This sounds healthy.

  • Sydney Goodman

    Smart idea to make me drink water!

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set a "waterversary" of drinking 80 oz a day!

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Dr. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk 50% by drinking plain water. Plain water goes into the body differently than any other liquid. An article there as well. www.smarthealthta...

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Water. Water. Water. Stay hydrated to not only enhance the health, elasticity and radiance of your skin but for other health benefits!

Why you should stop drinking bottled water.

8 cups of H2O a day = good health all around And they forgot make me go pee 20 times a day lol

Something as little as drinking enough water can have a big effect on cortisol levels, leading you weight loss, better sleep, and all sorts of other benefits.

When to drink water for good health! Go to to download the free version of the 3D Muscle Anatomy & Strength Training Video Program – uniquely designed for Students, Personal Trainers, Therapists, Athletes, and Teachers.