Virgin Coconut Oil - make teeth white. 1 tbsp & swish in mouth for 4 minutes. Also helps with receding gums or gum issues. - can help Keratosis Pilaris. - 1/2 cup of coconut oil in bowl, heat it & put in hair for one hour. Shampoo twice. - on hands at night to strengthen nails. - apply to mid-ends of hair and rinse as deep treatment. - use as cooking oil to help aid weight loss. - combine with sugar or salt or cinnamon and vanilla as body scrub.